Corrective body Therapy
Corrective Body Therapy (CBT) is a type of massage that realigns body posture through the use of a wide variety of therapeutic services. These services include active and passive stretching, structural integration, active release therapy, muscle stripping, trigger point therapy, and breaking of fascia adhesions. Our massage is quite different from most techniques it really focuses on each individuals problems, and creates a modality plan to improve overall health.
GYROTONIC® Expansion System
The GYROTONIC® Method is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength, and movement efficiency. The GYROTONIC® Method is practiced in a group or private classes under the instruction of a qualified GYROTONIC® Trainer. With GYROTONIC® exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility. The human body is designed to work as one harmonious system, to follow arcing and spiraling paths of motion, and to transition from one movement to the next smoothly and efficiently. GYROTONIC® Method creator, Juliu Horvath, designed a specialized line of equipment around these natural movement patterns. Because GYROTONIC® equipment is highly adjustable, it can be customized to fit each persons unique physique and ability, adapting for things such as height, arm/leg length and range of motion
Fascia is the head to toe, arm-to-arm, inside-out connective tissue. It divides our muscles and penetrates them like the internal skin of an orange. It also surrounds virtually every structure of the human body. When fascia is tight, it pulls down on the fascia sheath below the skin. Facial adhesions look like a chain link fence. When fat is present, it pushes through the fascia like a marshmallow pushing through a chain link fence. This causes a dimpled and puckered effect. Tight fascia restricts blood flow. Little veins and arteries flow through the fascia delivering oxygen and nutrients to the cells. Fascia is so adhesive that it can block blood flow entirely to certain area, cause swelling in others, or just make it harder for blood to pump. Overall tight fascia can cause headaches, full body aches & loss of vitality.
Incorporated as needed:
Relax and soothe achy muscles.
Soothes inflamed muscles and relaxes the face.
Good for sinus congestion
Cupping & Fascia Blasting
"The Edge"- Breaks up connective tissue to elongate the muscle from it's retracted state.
Ice and Heat Therapy Massager
Penetrates cold or heat into the muscle tissue after being relaxed.
Heated towel to help elongate the cervical spine and stretch out the neck muscles to relax the body.
All LIVINGOOD products are made with natural raw ingredients. LIVINGOOD Pain Relief Lotions and Oils are formulated in house and are available for purchase in store or online.